June Update

As promised this is my accountability space for this journey.  While it pained me to weight myself in the middle of the week (I usually like Mondays)--today is the first day of July therefore time for the report of how June went and how much weight I lost.

My June goal was to lose 12 pounds.  I almost got there.  I lost 9--which is pretty good but still a tad dissapointing.  Here is a recap of weeks 3, 4 and 5.

Week 3
Fairly uneventful-I discovered this week that I need to find a way to get cardio indoors because it rained ALL week during the times (after work) I was going to go running outside

Week 4
Crazy week in Colorado-I could not have been more exhausted when this week was over.  It was great to see all the athletes and people that I work with all in the same place, and we all know the love I have for the Colorado Springs OTC--but those were some of the longest days of my life.  I didn't make the best food choices this week--can we say gooey brownie cake and frozen yogert at the OTC?

Week 5
This week--still trying to recover on the sleep scale from last week--came home exhausted most days and couldn't get my sleeping scheudle back on track. I hope to use this weekend to rest and reset!

Bring on July--less moving, more unpacking, and puppies coming to live with me at the end of the month!